I just returned to the Pacific Northwest where I live, from New York where I went through some rehabilitation. Winter is almost here. Before my injury over 5 years ago, I practiced a powerful breathing technique from Ramtha called C&E which I did regularly sitting cross legged. I manifested greatly. I also learned about this time of year, the season of “Christ in Mass”, and about ancient ceremonies where the great Oak would be honored for its immortality and wisdom. I learned to love winter for its great silence - the space that it allows for nature to be still and dream the dream of a new spring. When doing @Nick Sweeney ’s beautiful breath sequences, I experience that same quality of winter with the breath hold. The space to create my body and my life anew. In the C&E breath as well, I would breathe excessively to raise the energy to the head and then “float”. It’s in that space that anything we focus upon is observed without static, without monkey mind and when that moment of observation occurs, our dream has literally become “real” in higher dimensions. It then cascades down the levels to present itself to us in “Mass” - in the physical plane and we call that manifestion. All of this to say that I discovered Nick and Coherence during rehab in New York three weeks ago and though I’m still in rehab, I am utterly grateful to have such a powerful tool reopened to me that, I can do lying down. I feel deeper benefits now because the years of pain and testing have softened and humbled me, thus making me a greater vessel for experiencing the love of God. So as this season unfolds, I hope that all of you experience the fullness and stillness of winter (it’s almost here) , the joy of the season of magic and dreaming spectacular, delightful new dreams for the spring ahead. PS: in the new year I usually engage a ceremony with my entire family where we create our year. This time I will have everyone (including myself) download Coherence and we’ll create our year using this amazing tool and method. ❤️

Hi, I'm Tonya, based in Atlanta GA. The most interesting place I've ever taken a breath was when I was born! lol. Why me? Why did I breath and become a living being? Currently I am focused on why me what am I’m here for. What I want to be is a ripple affect.