Happy Spring Equinox! The first day of spring and the astrological new year. Nature is saying begin. What better way to step into this new chapter than from a regulated, coherent state - breathing in sync with people all over the world? Give 10 minutes of your breath today. Plant a seed for the person you're becoming. The more I've given through this practice, the more I've received - and I want the same for you. 👉 Sign up Here! We'll also have a Zoom Call 30 minutes before for anyone who wants to connect more deeply. Keep breathing 🌿

Tonight we are trying something the world has never seen before. Thousands of people 1 intention Breathing in perfect synchronization with each other across the globe. It’s just 10 minutes and 100% free. 6,000+ people have already signed up! Click here to join: https://coherencebreath.com/events/equinox?ref=skool

what’s new: – live chat in the lobby before each global sync – see your spot on the planet while we breathe together – faster, smoother, better billions will breathe. download / update: coherencebreath.com/download

I’ve never known consistency like this. But this is easy because my body craaaaves doing some breathwork sessions throughout the day. My favorite is a simple coherence. It makes me feel so grounded. I immediately enter a meditative state. It calms my nervous system. Love this app and the community around it!

Guys we are 8 days out from the equinox sync and we’ve already got 2,000 people signed up! This is shaping up to be BIG If you haven’t signed up already, click the link: https://coherencebreath.com/events/equinox?ref=skool And please share it around!