It's Easy
Real Chicken Salad
In all seriousness, rotisserie chicken is the move.
Get it, shred it (stop being a baby) and store it in the fridge.
Or eat it all by hand in your car... Whatever.
160-200+ grams of protein.
Put it on a sammy, put it on a salad, top your eggs with it, blend it and drink it... Ya never know.
Remember, without proper protein intake, you truly cannot repair/rebuild your muscles after a kick ass workout.
So don't waste your workouts and actually fuel yourself.
It's not always supposed to be tasty, it's fuel...
1
4 comments
Tylae Westervelt
5
It's Easy
Coffee & Creatine
skool.com/coffee-creatine
Helping my clients be athletic, build real strength, stay mobile & crush life w/ confidence. A Coach made of sarcasm & a diabolical amount of coffee.
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