Mar 28 • Foodie Tings
"I hAtE tHe tAstE"
This is for you 😘
Food is FUEL. Stop treating it like TREATS.
Do workouts feel amazing? (They shouldn't btw...)
No.
If you want to see results you need to know that you are not going to enjoy every part of the process.
Lunches should just be big snacks between your nutrient dense breakfast and dinner. Aka get that fiber and protein in !
This has 29gs of protein and most of the calories come from the avocado.
No more whining
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"I hAtE tHe tAstE"
skool.com/coffee-creatine
Helping my clients be athletic, build real strength, stay mobile & crush life w/ confidence. A Coach made of sarcasm & a diabolical amount of coffee.
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