Hi new friends I’m really excited to be here. I’m Samantha, a mobility coach and pain relief specialist, and I help people get out of chronic pain and move better with simple strategies they can actually do at home. I share weekly videos on YouTube focused on things like back pain, hip pain, and the “tech neck” so many of us deal with from being on our phones and computers. If you’ve been stretching, trying different practitioners, or doing all the things without lasting results, I offer a different approach that’s practical and easy to follow. I’m working toward reaching 1,000 subscribers by the end of May, so if this sounds like something you or someone you know could use, I’d love your support over there : https://www.youtube.com/@KnotNowTherapeutics And if you have a specific pain or issue you want help with, drop it here. I’m happy to create a video for you and break it down so you know exactly what to do.

On The ART of Online Course Creation, @Mary Nunaley and I talked about gamefication and how to do it right. In episode #61, Beyond Badges and Leaderboards: Better Gamification for Online Courses, we dove into what works and what doesn't work and how different people respond to different types of incentivization. Mary is a learning engineer and co-founder of The Lavender Dragon Team. She turns complex ideas into human-centered learning experiences using storytelling, game-based design, and thoughtful applications of AI. Mary focuses on building learning that actually changes behavior not just checks a completion box. Her work sits at the intersection of learning science, creativity, and practical AI integration for modern educators and creators. I was honoured to have Mary on the show, and I hope you'll take some time to listen to the episode. It is definitely food for thought, and will give you practical tips and insights for your own courses and communities. Listen here!

10 years ago I thought of an idea for a book. So i wrote the first chapter in one sitting. And then sat on it for 10 years. 10 years of writers block. Then I re-read it and had an epiphany. THIS WAS MEANT TO BE A KIDS BOOK. So i quickly and haphazardly turned my first draft into an e-book. It will be edited, this is not it's final form. But maybe you'll check it out? https://www.amazon.com/Flutes-Kane-Aaron-Auld-ebook/dp/B0GWVQ8WXD/ref=sr_1_1?crid=1PQS0IF4GHSFW&dib=eyJ2IjoiMSJ9.pWA7Ri6wyPlmNNbadEvtRA.Bl6_L3AEplo9Wok2Gygo_0sS6eDsl0lnnzD5WpG-zZ8&dib_tag=se&keywords=flutes+of+kane&qid=1777298905&s=books&sbo=0oPp5w93%2FdZvu%2Bv9k%2B4HBA%3D%3D&sprefix=flutes+of+kane%2Cstripbooks%2C171&sr=1-1

Walk Off the Weight in Premium Class Happy Spring Everyone. Over 10 years plus of helping myself and close friends and family move and live healthier. I have discovered the key to life long wellness: finding what fits you. Once you tap into the foods, workouts and habits you enjoy doing, you’ll quickly get on a healthy path - one you will want to stay on! Small additions that can lead to big results, like a positive, healthy fun-filled life! I made this discovery with your help: Your stories and questions inspire me daily, and I am so grateful for all of it! That’s why I am dedicating my time to all of you who want to feel your best through fuelling foods, movement and self care suggestions. Healthy Eating is about addition, not deprivation so try my energizing meals, satisfying smoothies and delicious recipes designed to support your workouts, heart health and your wellbeing

https://www.skool.com/behaviouralintelligencelab/about