I’m inviting you to join me for a free 5-day challenge focused on pattern recognition.
This is not about fixing yourself or learning more theory. This challenge is about doing the work.
Over five days, we will explore:
- The inner critic
- Self-sabotage
- Trauma bonding
- Boundaries
Each day includes:
- A guided session
- Worksheets / homework
- Reflection and practical application
The goal is to help you recognize patterns as they are happening and catch yourself before slipping back into destructive, automatic responses.
We’ll come together, reflect, and build awareness so you can start choosing differently — with clarity instead of self-judgment.
Everyone who participates fully and completes the five-day challenge will be entered into a drawing to win free lifetime access to my group coaching community.
🗓 Starts Friday, January 2
⏰ 6:30 PM CST
📍 Hosted inside my Skool community
If this resonates, I’d love to have you join us. The link to join is in my profile.