Have you ever known a relationship wasn’t right but felt unable to leave? I’m hosting a free live session on trauma bonding today at 6:30 PM CST in my women-only Skool community. https://www.skool.com/inner-brilliance-collective-7769/about

Sharing in case this supports someone today 🌸 I’m currently running a free women’s challenge inside my Skool community, and today’s live session is on self-sabotage — how it connects to the nervous system, trauma bonding, and self-trust. If you’re looking for a grounded, supportive space to explore this, you can find us by searching Inner Brilliance Collective on Skool (free to join). Sending love to anyone navigating this work 💛

Hi everyone 🤍 I wanted to extend a genuine invitation to the women in this community. I’m hosting a free, women-only 5-day challenge focused on pattern recognition — not fixing, forcing, or rushing yourself, but learning how to notice what’s actually happening beneath the surface. Over five days, we’ll explore: - The inner critic and how it shows up in everyday life - Self-sabotage patterns that feel familiar but keep us stuck - Trauma bonding and why certain dynamics feel hard to walk away from - Boundaries — where they collapse, where they feel rigid, and why Each day includes: - A live session (with replays available) - A reflective worksheet (homework, but the gentle kind) - Space to share insights inside the community The goal is simple but powerful: to recognize patterns as they arise, so we can catch ourselves before slipping back into automatic, self-protective behaviors that no longer serve us. Women who fully participate in the 5-day challenge will also be entered to win free lifetime access to my group coaching community. This is a coaching-based, self-awareness space — not therapy — and it’s best suited for women who already have some awareness and want to deepen it with clarity, calm, and support. If this resonates, you’re warmly welcome to join us. With care, Q

I’m inviting you to join me for a free 5-day challenge focused on pattern recognition. This is not about fixing yourself or learning more theory. This challenge is about doing the work. Over five days, we will explore: - The inner critic - Self-sabotage - Trauma bonding - Boundaries Each day includes: - A guided session - Worksheets / homework - Reflection and practical application The goal is to help you recognize patterns as they are happening and catch yourself before slipping back into destructive, automatic responses. We’ll come together, reflect, and build awareness so you can start choosing differently — with clarity instead of self-judgment. Everyone who participates fully and completes the five-day challenge will be entered into a drawing to win free lifetime access to my group coaching community. 🗓 Starts Friday, January 2 ⏰ 6:30 PM CST 📍 Hosted inside my Skool community If this resonates, I’d love to have you join us. The link to join is in my profile.

As we roll over to a new year and enter the comma club (in terms of members) it seems fitting that this is also a good time to introduce a new moderator! Please help me in welcoming @Faith Adebayo who will be joining @Mona Weathers as moderators for this group. Both have a wealth of experience leading groups, have been around the CLASSIFIEDS since the beginning, and I am so grateful that they have both agreed to help out with ensuring the CLASSIFIEDS is a positive, supportive place where you want to hang out. I think this is also a great time to clarify some of the guidelines that people get confused about: 1. Posts in the community are for free offers (paid Skool groups are fine). 2. Paid offers must be posted in the Classroom (you can link to the classroom from the community). You can do this by becoming a Premium member. 3. You can post once a day in any category, NOT once a day in each category. If you have more than one group, you still only get one post a day. This is to prevent the feed from getting clogged up. 4. You must promote yourself (and you must be the one doing the posting - not a VA, admin, etc). Affiliate links and shoutouts are reserved for the #FriendFriday thread. 5. Absolutely not promotional DMs or DMs inviting people to join your group - this is grounds for immediate removal from the group. The whole purpose of the group is to promote yourself, so please do it in the public feed. I'm so looking forward to seeing what everyone creates this year, how everyone collaborates, and most importantly getting to know you all more through our meet ups, which you can find on the calendar. Don't forget that you are able to earn affiliate commission by using your personalized invite link in the right panel. Let's do this, team!