Let’s take a moment to notice something…
Your mind is a bit like a child.
It responds to 𝗽𝗿𝗮𝗶𝘀𝗲, 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀.
Think about when a child shows you their drawing…
A five-legged dog, a purple horse 😄
You don’t criticise it.
You don’t point out what’s wrong.
👉 You smile
👉 You praise it
👉 You stick it on the fridge
…𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀?
They want to do more.
𝗦𝗼 𝘄𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗱𝗶𝗱 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱?
Instead of:
“I should’ve done that better…
”“That wasn’t good enough…”
“I don’t like the sound of my voice…”
Try:
👉 “𝗜’𝗺 𝗽𝗹𝗲𝗮𝘀𝗲𝗱 𝗜 𝘀𝗵𝗼𝘄𝗲𝗱 𝘂𝗽”
👉 “𝗧𝗵𝗮𝘁 𝗽𝗼𝘀𝘁 𝘄𝗮𝘀 𝗮 𝘄𝗶𝗻”
👉 “𝗧𝗵𝗮𝘁 𝘃𝗶𝗱𝗲𝗼 𝘄𝗮𝘀 𝗳𝘂𝗻 𝘁𝗼 𝗿𝗲𝗰𝗼𝗿𝗱”
𝗪𝗵𝘆 𝗶𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀:
This is how you build:ConfidenceMomentumConsistency
Not through pressure… but encouragement.
Trust your mind and it will trust you.
🤝….𝗮𝗻𝗱 𝘆𝗼𝘂?:
What’s ONE thing you’ve done this week you can give yourself credit for?
Maybe not a 5 legged pink dog….but maybe a post, video or that little strut into the restaurant?
Drop it below 👇
Let’s celebrate the wins together ❤️