Skipping your workouts?
Quick question for the week:
What's the thought that shows up most right before you skip a workout or make a choice you regret?👀
Is it 'I'll start Monday'? 'I'm too tired'? 'What's the point'?
We all have one. And the good news?
Romans 12:2 tells us those patterns AREN'T permanent. Our minds can be renewed.
Drop your answer below👇 Let's call these thoughts out together and start replacing them with something stronger🗣️
Need some help staying consistent and need some accountability? Head over to our community Temple and let's do it together!
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Rudy Rodulfo
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Skipping your workouts?
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