Most single parents of teen sons think the issue is too much screen time.
So they take the phone away, set limits, or argue about it. And nothing changes.
The problem with this is screens are just a symptom. Your son isn't glued to his phone because he's lazy. He's there because the real world feels harder, lonelier, and less rewarding than the digital one.
This leads to him pulling further away, losing confidence, and missing the exact years where he should be building the social skills that will carry him for the rest of his life.
After helping Ali build real confidence through weekly real-world sessions, and helping Adam go from avoidant to socially proactive, here's what I'd do instead:
The Lighthouse Method.
This is because instead of fighting the screen, you give him something better. Real-world missions, daily check-ins, and direct mentorship that builds confidence through action, not conversation.
Which leads to a son who initiates, connects, and actually wants to engage with the world around him.
You can think about it like this:
Do you want to keep fighting him over his phone with nothing changing?
Or would you prefer to watch him put it down on his own because real life finally feels worth showing up for?