Perimenopause, Anxiety and Overwhelm? · the skool CLASSIFIEDS

Perimenopause, Anxiety and Overwhelm?

It might not be you. It might be your nervous system.

In my work with women in perimenopause, I see three “Glow Gaps” that quietly pull us away from ourselves. The first one is Regulation.

When your nervous system is stuck on high alert, everything feels harder: sleep, patience, even deciding what to eat. And no amount of information helps until your body feels safe enough to receive it.

That’s why so many of us know exactly what we “should” be doing and still can’t make it stick.

𝗧𝗵𝗶𝘀 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆, 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭𝟮, I’m going deeper into all three Gaps (Regulation, Reconnection and Repatterning) in my free live workshop, Coming Back to Yourself. You’ll also discover your own Glow Gap archetype and leave with a 60-second Glow Pause you can use anytime.

👉 𝗦𝗮𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗵𝗲𝗿𝗲

𝗪𝗵𝗶𝗰𝗵 𝗼𝗻𝗲 𝗳𝗲𝗲𝗹𝘀 𝗺𝗼𝘀𝘁 𝗳𝗮𝗺𝗶𝗹𝗶𝗮𝗿 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄: the sleep, the patience, or the decision fatigue? Tell me in the comments 👇

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Perimenopause, Anxiety and Overwhelm?