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6d • General Discussion
It’s Sunday – How Are You Looking After Yourself Today?
Most of us spend the week looking after everyone else.
Sunday is a good chance to check in with you.
Rest might mean slowing down, switching off, or choosing something that makes you smile. It doesn’t need to be perfect or planned.
Taking time out isn’t lazy. It's how we recharge so we can show up better.
I’d love to know, what are you doing today to reset before the week begins?
Drop it in the comments.
Someone else might need the idea.
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It’s Sunday – How Are You Looking After Yourself Today?
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