Have you ever felt good after helping someone? That’s not just kindness, it’s biology. Research shows that meaningful acts of appreciation or support can boost mood, improve resilience, and help us cope with stress. Feeling grateful doesn’t just change your mindset, it changes your emotional state. In challenging times, simple daily gratitude can help keep us steady. We practise daily gratitude inside The Change Makers. What are you grateful for today?

Another great lab that I can order. Only in the U.S. due to regulations. The gut microbiome plays a critical role in mediating the effects of diet, digestion, immunity, metabolic function, and more. The GI-MAP (Microbial Assay Plus) test is truly unique in the field, relying exclusively on quantitative polymerase chain reaction (qPCR) technology to detect parasites, bacteria, fungi, and more by targeting their specific DNA, providing quantitative insights to guide more personalized treatment protocols. StoolOMX is a powerful GI-MAP add-on test that evaluates 25 bile acids (total concentrations, percentages, and ratios) and 9 short-chain fatty acids (SCFAs), offering clinicians valuable insights into gut functionality and conditions such as IBS, IBD, bile acid diarrhea, and altered gut motility Who Should Get the GI‑MAP Test The GI‑MAP isn’t for everyone, it’s for people whose symptoms or history suggest microbial imbalance, infection, inflammation, or gut‑immune dysfunction. Here’s the evidence‑based list of who benefits most. 1. People with chronic digestive symptoms If someone has been dealing with persistent gut issues and standard tests come back “normal,” the GI‑MAP is specifically recommended. - Chronic bloating - Constipation or diarrhea - IBS‑like symptoms - Abdominal pain 2. People with autoimmune conditions Autoimmune diseases often have gut‑immune involvement. The GI‑MAP helps identify pathogens, dysbiosis, and inflammation that may be contributing. Dysbiosis is the disruption in the normal balance, diversity, or function of the gut microbiome that leads to impaired digestion, altered immune signaling, and increased inflammation. 3. People with skin issues Because the gut-skin axis is real, people with: - eczema - acne - unexplained rashes - itchy skin often benefit from identifying microbial triggers or inflammation. 4. People with unexplained fatigue or mood issues Gut imbalances can influence energy, neurotransmitters, and inflammation.

Your Wellness. Your Way. From My Heart to Your Home Why shop with me? Because I don’t just sell vitamins, supplements, personal care, pet health products, cosmetics, I offer them with love, purpose, and a lot of Simcha (Joy) - Brain-boosting blends for focus and clarity. - Personal care - Bath and body - Pet healthcare products - Health foods and drinks - Sports Nutrition - Performance & recovery - Natural cleaning products. - Over 130 essential oils. And more.... And yes, I can create a personalized plan rooted in functional, nutritional and holistic medicine for any health condition. 15% off of everything and another 5% off your first order. Ships only in the U.S. https://us.fullscript.com/welcome/pwood1757009830

Parasites Don’t Want to Be Found Most people imagine parasites as dramatic invaders. In reality, the successful ones are quiet. Their entire survival strategy is built on immune evasion, tissue compensation, and symptom overlap with everyday life. Parasites don’t thrive by causing mayhem. They thrive by modulating physiology just enough to stay undetected. Parasites. The quiet kind. The ones you don’t feel until they’ve been there long enough to leave a pattern. I’m not giving the details here, that’s for inside the community, but let’s just say this: Most people imagine parasites as dramatic. The real ones are subtle. Predictable. And way more common than you think. If you’ve had: - fatigue that doesn’t match your life - gut weirdness you’ve normalized - iron levels that don’t make sense - symptoms that flare when you’re stressed you might want to hear today's class. It’s not scary. It’s not sensational. It’s just physiology most people never learned. If you want the full breakdown, where they come from, how they hide, and the red flags, it’s inside the community. https://www.skool.com/simcha-healthcare-3222/about AND Meet my cousins. Calley and Casey Means, brother and sister. Calley is the senior advisor for the United States Department of Health and Human Services since 2025. Yep, that's him you see on the news with the MAHA movement. Casey is a physician who trained as an ENT (ear, nose, and throat) surgeon but left her residency to practice functional and metabolic medicine, focusing on root causes of chronic disease. President Trump nominated her as the U.S. Surgeon General. Her confirmation hearing for surgeon general nominee was scheduled for Oct. 30, 2025 but was canceled. She was pregnant and went into labor on that day. Her confirmation hearing is now scheduled for February 25, 2026. Functional and nutritional medicine is a family affair.

If you think salt is the villain, you might be running on outdated science. Today, I’m dropping a tiny clue from my community’s deep‑dive master class. No full explanations. No spoilers. Just enough to make you tilt your head and wonder what else you’ve been taught that's not true. There’s a reason your energy, mood, sleep, and cravings shift when you change your salt intake and it has nothing to do with “water retention” or “being healthy.” Let’s just say: Your body has a whole hormonal emergency system that flips on when salt is too low, and most people have no idea it’s happening. You’ve been blaming the wrong thing. Before you change anything, just notice: - Are your hands cold or warm - Is your heart rate jumpy - Do you feel wired or steady - Are your cravings louder than usual These aren’t random. They’re signals. And they’re connected to a story you were never taught. If you want the full breakdown, the physiology, the history, the myth‑busting, the “oh wow that makes sense” moment, that’s happening inside my community this evening. But for now, just sit with the question: What if salt was never the problem? 14 days left to join for $26. Click that link. I've left the light on for you! 💡💡💡💡 https://www.skool.com/simcha-healthcare-3222/about