Some reactions don’t start in adulthood.
They started when you were just trying to survive.
This is not about reliving the past.
It’s not about blaming caregivers.
It’s not about “fixing” yourself.
It’s about recognizing how your nervous system adapted early on — and learning how to create safety, choice, and support in the present.
Maybe you:
• shut down in conflict
• overthink small interactions
• people-please automatically
• feel big emotions that don’t seem to match the moment
• struggle to feel safe even when things are calm
Those aren’t flaws.
They’re parts that learned to survive.
Inside this course, you move at your own pace.
You take what fits.
You leave what doesn’t.
Healing here is slow, steady, and grounded in capacity — not pressure.
If you’re ready to meet the parts of you that learned survival… with compassion instead of criticism:
💛 Learn more here:
You don’t have to fight yourself anymore.
#innerchildhealing #traumahealing #traumahealing #nervoussystemhealing