🚨 “I don’t know how to slow down without falling behind.”

21h (edited) • Freebies

Sound familiar?

That’s the tension many Christian leaders are quietly living in.

No judgment. I get it. I was there far too long.

You’re aware you need rest and space with God, yet afraid of what might happen if you actually slow down, like you’ll lose ground or miss something important. So you keep up a hurried, unsustainable pace, even when your soul is begging you to stop.

But contrary to the screams of hustle culture and the frantic pace of this world, slowing down is not what causes you to fall behind. It’s what brings you back to yourself and back to God.

Every month I host Sacred Pause, a monthly online mini-retreat.

We gather in a simple, guided space to step away from noise and pause in God’s presence. Participants are led through Scripture, prayer, reflective journaling, and stillness. There’s no pressure to speak or be camera ready, just space to be with Jesus in an unhurried way.

Our next gathering takes place on Friday, June 5th from 12-1 PM CT.

The retreat is free to attend, but registration is required.

I invite you to sign up and take this opportunity to breathe, receive, and experience the power of a Sacred Pause.

It’s surprising what a retreat over your lunch break can do. ✨

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