Expat life is amazing! It's exciting, adventurous and so educational. All of those things are true. π€
AND it can also be extremely lonely and isolating. Especially if you're a mum.
I know this because I've lived it for 30 years over 11 countries. π
So much of our experience, especially our emotional experience is buried, deeply. We barely talk about it at all. There's an unspoken knowing between expats mums and our friends and family back "home" just don't get it.
My community Raising Change Globally is a place for expat mums to land. To come as they are and find a sense of belonging with other mums who actually get it. I've created a free Expat Mum Emotional Check-In as a simple tool to help you pause, reflect and navigate what you're actually feeling. Because when you understand your own emotions, you can show up so much better for your children too. It takes just a few minutes and it's completely free.