Hey there! 👋 I’ve been meaning to post in here for ages, but life has a habit of getting in the way, but today I remembered - just! 🤗 So, while it’s still Monday, I wanted to share one of the little Mindful Monday moments I create for the mums in my community. 🧘‍♀️ Every week I record a short (around two-minute) mindful moment. They’re not meditations, per se, they’re simply a chance to pause, take a breath and reconnect with yourself. Then, you can return to whatever you’re dealing with with a little more calm and clarity. My goal is to create 52 mindful moments so there’ll be one to explore every week of the year, or you can dip in and out as you need a moment. I'm on 23!! They cover the kinds of situations that so many of us mums face. This week’s is about mum guilt, because let’s be honest, most of us have been there. I hope it resonates with you. 🩷🫶🧡 And if there’s a situation you’d love a two-minute mindful moment for, leave it in the comments. I’d love to include your ideas as I build the collection - or maybe I already have one that fits!

Choose your own adventure: 1. You're trying to reinvent the wheel on your own. 2. You are testing your mother-in-law’s outdated advice. 3. You saw a hack on TikTok or Instagram that is "foolproof." 4. You have a new reward system, that you forget to implement because the novelty has worn off. 5. You bought a new parenting book with the latest fad advice. Why don't you take advantage of: - Proven tools that work immediately (no more guessing). - A clear roadmap that actually works. - Expert guidance every step of the way. - A supportive community who understands exactly what you’re going through. - Support, Strategies and a Plan, Personalised by a 20 year veteran teacher. All you have to do is join for free. https://www.skool.com/parentingteens/about and then book in a free call with me! https://calendar.app.google/DLpZNrZqunELDaHi9

Grandparenting today looks different. 🌼 Some are deeply involved day-to-day 🌼 Some are loving from a distance 🌼 Some are stepping into this role for the very first time But most are trying to figure it out… without a space that truly supports them. Inside Grandparents Corner: 🎙️ Expert Speaker conversations with real, practical guidance 💛 Simple ways to stay connected ~ near or far 🧸 Discovery Toys that support learning through play 💰 Vetted, flexible ways to create extra income from home 📚 Thoughtful resources to help you stay meaningfully involved No noise. No overwhelm. Just something steady… and real. A space for grandparents of all ages and all stages. If you’ve been looking for a place that understands this season of life… you’re invited to join us inside Grandparents Corner 🌿

Lonely. That's the word I see most in members' answers to my community questions. Not sometimes, consistently. And I totally get it. I had my children in countries where I knew no one, with no family around and a husband who worked 14 hour days. Expat life is an adventure and it can also be extremely isolating. But that's only part of the story. Expat mums are totally bad ass, even when it doesn't feel like it. We move countries, rebuild our lives from scratch, raise children between cultures, often without friends or family nearby, or anyone who truly gets it. The loneliness is real, and so is the strength that comes with it. Raising Change Globally is a community for expat mums who get all of that. Whether you're a new mum or an empty nester, or anything in between. And it's free for the first hundred members. 😉 If this sounds like you, come and join us. 👉 skool.com/raisingchangeglobally/about 🎥 https://www.youtube.com/@RaisingChangeGlobally

There’s a part of long-distance grandparenting that doesn’t always get said out loud… 🌷 The moments you should have been there for 🌷 The hugs you didn’t get to give 🌷 The little things you wish you could’ve seen in person That quiet ache… it stays with you. And sometimes you wonder… Do they feel how much I love them from here? On April 30th, I’ll be sitting down with parenting expert Celia Kibler to talk about: 💛 The role you still play ~ even when you’re not physically there 💛 How your love is felt in ways you may not see 💛 Why distance doesn’t take away your importance If you’ve ever felt that ache… this conversation is for you. Come be part of it inside Grandparents Corner 💛