Some people swear they can’t function without it. Others warn it’s bad for your heart.
So who’s actually right? 🤔
I dug into the research — and the answer might surprise you. (Hint: it’s not just about caffeine.)
👉 I shared the full breakdown inside my free community post. Go check it out and then come back here: do you feel better or worse after your daily cup? And how many cups are we talking… really?