27d • 💬General
What Exercise Do You Hate… But Know You Need?👀
We all have that ONE exercise we’d happily skip every session.
Maybe it’s boring, brutally hard, or you just hate doing it.
But deep down, you know it’s probably helping you improve.
For me, it's shoulder mobility. It would definitely help me in my handstands and alignment, but I just hate doing it, so I've skipped it for a long time🙃
What exercise is it for you?
And why do you hate it? 😅
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What Exercise Do You Hate… But Know You Need?👀
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