me

I recently recorded this video of the most common planche mistakes that I have seen over my many years of coaching. It got a lot of great responses, so I think a lot of you in here can benefit from it as well. Enjoy Let's keep crushing it with the training❤️‍🔥

I’ve just opened a few extra spots for my private online coaching! If you’re serious about taking your training to the next level, this is your chance to get personal guidance, structure, and accountability to truly progress. P.S. Age doesn't matter... my oldest client is 56years old and progressing a lot in skills!🔥 I’ve linked a short video below where I share some client results and explain who this coaching is best suited for. If what I say resonates with you, there’s a good chance you’re exactly who I’m looking for 🫡 Apply for coaching by filling out this form and booking a free call: Get Coached By Simon 📈

How to fix Weak protrection in the planche ?

My Gornation Static Bar just arrived yesterday and wow it is huge! Very nice and cool for front lever hope my progress to explode with it because of the easier entery than on high Bar and resistance bands