Weighted Pull Ups
I have been doing weighted pull ups for some months and at first I worked my way up to 8 pull ups with 13kg. Sadly I am at the same weight for many weeks now and it seems I am stuck and even in some workouts loose strength. I want to become super strong in pull ups and it pisses me off that I seem to be stuck. Maybe anyone here has some advice. Thanks in advance.
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Christian Kerschensteiner
2
Weighted Pull Ups
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