Hi guys
I created the first post about topic you chose - this time my POV on one arm pull ups. Its the first post of this kind I am doing so it is not perfect yet, I was tlking with just a little preparation, I dont have a mic or techic to make it perfect, I am not a native english speaker and i made some mispronaunciations and swiched some words by accident (front lever and one arm pull up for example).
Structure:
- Introduction
- Are 1 arm pull ups usefull for your progress?
- Disadvantages
- Advantages
- Better exercises
- Solving the problem of chosing an usefull exercises for you
Please guys, give me your opinion and feedback, consult in the coments, tell me what to improve ore ask questions. I would really like to build an helpful environment here.
Progress well, V