Hey guys, how did yall fix your Handstand alignment? In my Handstand I compensate my lack of alignment and balance with strength but that makes it just super exausting... What drills helped you to increase the "straightness" of your HS?

Hi, I'm Ibrahim. I have everything I need to start transforming my body, but I have so many questions in my mind, like what are the best sets and reps for muscle building, and will my training schedule actually change my physique? I keep going back to square one, and every time I start, questions pop up that make me stop training. 😮‍💨😮‍💨

Today I got my first hspu after working on it for a year and a bit and I just wanted to give a huge thanks to you guys and @Simon Imhäuser who create this amazing community that helped me build workout plans,give tips for improvements,etc. The hspu is bad form ,so any tips on how to improve the banana back,etc would be appreciated 😁😁

Hi, I’m Hadi Hey everyone! I’m Hadi, and I’m excited to join this amazing community. 🌍 Where I’m From: I am from Lebanon 🇱🇧 💪 Why I’m Here: I’m here to learn full frontlever and handstand pushup. 🔎 My Skill Level: I’d say I’m currently at the advanced tuck frontlever 5-7 seconds and handstand hold 10-15 seconds stage. 🎯 My Top 3 Calisthenics Goals: 1. Frontlever 2. Handstand pushups 3. Planche ( after unlocking first two goals)

I was just wondering.. Do you guys ever have energy drinks like monster or something as a pre to your workout,cause I sometimes have and the effects are not that bad, though most of my mates keep on telling me how its not that useful however I've also seen calisthenics influencers have energy drinks as pre or during workout.Whats your thoughts on this