Handstand training · World Of Calisthenics

Handstand training

I've got some decent control in the handstand with just doing attempts but my progress is stalling now. My max hold time is 20 seconds and usually I get the perfect stacked position but other times my feet are out of line behind my back and I am not aware of that during the hold. I feel I really wack awareness and control outside the thin balance window and this makes my HSPU balance very inconsistent. How do you guys suggest I train at this point to make further progress - shoud I do just holds, drills, experiment with shapes or smth? I would appreciate some cues how to incorporate this in my split - pull push rest repeat.

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Handstand training