Get close to a perfect diet without thinking about it!😮‍💨

Simon Imhäuser

Jun '25 • Simons Value Posts📈

Routine-based diet!

What is it?

It's having a few different meals, that you know the macros of!

This means:

You only need to count macros (macronutrients) once
You can choose meals that you enjoy
Meal prep becomes easy
You know the macros for Breakfast, lunch, dinner, and even snacks without counting

Why is it so useful?

A way of making time-consuming activities much faster
Since it’s easy, you can be consistent with it
Gives close to the same results (even if counting all the time will definitely be the most accurate!)

In the video, I also give examples of which foods I use for my routine-based diet and a breakfast I can strongly recommend.

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4 comments

Get close to a perfect diet without thinking about it!😮‍💨