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83 contributions to World Of Calisthenics
5h •
New Static Bar
My Gornation Static Bar just arrived yesterday and wow it is huge! Very nice and cool for front lever hope my progress to explode with it because of the easier entery than on high Bar and resistance bands
1 like • 4h
@Simon Imhäuser Thanks bro now we have one part of equipment that is the same🤝
1 like • 4h
@Simon Imhäuser Thanks for this motivation bro 🙏🏼 We will keep up💪
0 likes • 5h
@Finn Milic Exactly the reason
0 likes • May 11
@Chan Woo Park Thank you I will try
0 likes • May 11
@Orfeas Onasis Thanks bro this are one of my first negative 90 degree hspu attempts I trained the 90 degree hold and the hspu the hspu you maybe know how long I struggled with it since like October
Apr 13 •
Front Lever pain
You I started my Front lever journey with adding 4 fl sets in my work out of just holds but I think I can't retract enough even in the tucked. How is my form and yeah when I am holding this tucked variations my shoulders start to pain so is it normal and am I doing something typically wrong?
1 like • Apr 14
@Finn Milic Yeah I think that is because I dont retract enough
1 like • Apr 14
@Orfeas Onasis I nearly do everything you said for warm up
Apr 9 •
HSPU again but better news
Hi guys I am back again and I want to ask you do you think I really unlocked the HSPU with a decent form or is there improvement I know it is but the form?
1 like • Apr 13
@Orfeas Onasis Just started last sesh current a bit ill but
1 like • Apr 13
@Orfeas Onasis you can check my new post
1-10 of 83
Active 4h ago
Joined Jul 15, 2025
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