An important aspect in showing up and constantly go to the gym is to feel good about yourself.
This includes doing exercises you enjoy and sometimes doing exercises only for the pump, just to feel powerful. In the long run you will start to associate the gym with joy and fulfillment.
Another factor is also your clothes. If you feel comfortable, secure and powerful with what you are wearing, this will reflect your outcome in the gym as well and leading to you showing up more often.
I for example always wear lose fit sweatpants and a tight shirt because it makes me feel more proportional and confident in the gym.
Today Gornation dropped some new pieces that I really enjoy. My favorites are the Saru Sweatpants, the Performance baselayer and the Ribbed tank top. All of which, I feel really good about myself when I wear them.
They have big launch discounts and code “Simon” will also give you -10% off on top of that.
Wish you all a good day and a lot of gainzzzzz!❤️🔥