Hello everyone,
I'm wondering whether to buy elbow sleeves for bent arm exercises such as dips.
I have an anatomical problem where my ulnar nerve dislocates at a certain degree of flexion. With time and the pressure of dips, pain can occur.
In short, I wanted to know if you have ever tried elbow sleeves and if they were effective? Do they really reduce pressure?
Which brand and model would you recommend?
Thanks & have a great day