Jul '25 (edited) • ❓Questions
Answer for one comunity member that might help some of you
Hey guys, got a question on how to avoid falling ower and how to strenghten grip strenght from one of the members . The file is to big for me to send it to him in PM plus it might help more people here, so here is one wonderful exercise with a bit of explaining as well.
Enjoy and I will be happy to help you all with anything else!
3
5 comments
Answer for one comunity member that might help some of you
skool.com/calisthenics-masterclass-free
Only for Calisthenics Athletes.
Train together, grow stronger, and follow the Path to Mastery.
Hosted by World Champion Simon Imhäuser🏆
Leaderboard (30-day)
1
+50
2
+38
3
+38
4
+26
5
+23
Powered by