Sep '24 (edited) • 💬General
Achilles tendon pain in foot from Handstands
I kick up into my handstands with my right leg so when I bail I land on my left foot.
I haven’t let my foot heal enough and today at the gym I fell so hard on my left foot when bailing the pain is fucking insane. Couldn’t carry on not even against the wall.
Just posting this for awareness for anyone who might benefit from it. Try to land on your heel not the surface underneath your toes
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Achilles tendon pain in foot from Handstands
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