May 17 (edited) • Fitness Questions
What do people do when you have a sore muscle’s?
Get sharp pain when I lift my arm and it’s hard to do hammer curls. Two areas same side, its been this way for a couple of weeks, currently, I started lifting lighter. Well it gets better. What do other people do when something like this happens?
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What do people do when you have a sore muscle’s?
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