Jul 10 • Fitness Questions
Weak wrists
I sometimes have a feeling that my wrists aren’t strong enough on lifts like the DB chest press or DB incline press. My forearms feel strong but my wrists feel like they’re not up to the task sometimes. Not sure how to approach this issue.
2
8 comments
Weak wrists
skool.com/built-different-life
BUILT DIFFERENT™ ego-free training for men 40+ Joint-friendly volume, mind-muscle focus & straight talk. TEMPERED™ FORMULAS now available
Leaderboard (30-day)
1
+81
2
+50
3
+43
4
+36
5
+36
Powered by