10d • Community Chat
Walking the rack paid off
Working chest this morning, I started light and worked through my first set. From there, I walked the weight up by 2.5 lbs each round, finishing 10 lbs heavier than where I started.
The pump was unreal. By the end I was definitely fatigued, but the mind-muscle connection was locked in and every rep felt intentional. It was one of those workouts where you could really feel the muscle working from start to finish.
Today was one of those days where everything just clicked. 💪🏻
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Walking the rack paid off
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