Just returned from a 5 day trip. We stayed at a nice hotel that had a decent gym: very nice set of dumbbells, two benches, treadmills, rowing machine, and two spin bikes.
I could have driven out to any number of gyms, but found that it was much more convenient to use the hotel gym every morning. I was usually the only one in there at 5 am.
I still found it very difficult to do my routines. This always happens when traveling. The weights felt heavier and even though a had a cup of coffee prior to starting out, I still did not have that spark that I get at home.
I still “muscled through” my workouts and just focused on completing the sets. Glad I completed a routine each day.
Anyone else struggle with working out when traveling?
If so, how do you deal with it?