May 19 • Community Chat
Running deleting gains?
What's everyone's thought on running as a means of cardio. I run several times a week and mostly big runs like 5-6 miles when I do run/jog. I've heard different takes. Just curious what yall think
0
3 comments
Running deleting gains?
skool.com/built-different-life
Built Different™ ego-free training. Joint-friendly volume, mind-muscle focus & straight talk on what actually works. Tempered Supplements launch soon!
Leaderboard (30-day)
1
+131
2
+117
3
+69
4
+68
5
+47
Powered by