23d • Community Chat
đź“š NEW TRAINING RESOURCES ADDED TO CLASSROOM
Just uploaded a full set of training tools to help you execute this week:
In "Built Different™ Training Programs":
- Upper Body Workout
- Lower Body Workout
- Full Body Workout
- Core & Abs Workout
- 4-Week Training Template (Beginner)
- Complete Exercise Library
In "The Built Different Mindset":
- New video: Why injuries should never stop you training
- Printable PDF to track your injuries and work around them
No more guessing. No more winging it.
These are some of the programs I use. Joint-friendly. Focused on longevity. Built for men over 40 who train smart.
Pick one workout. Do it this week. Comment your thoughts đź’Ş
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đź“š NEW TRAINING RESOURCES ADDED TO CLASSROOM
skool.com/built-different-life
Built Different™: smart, ego-free training for men 40+ longevity, joint-friendly volume, mind–muscle focus, and honest TRT talk when medically needed.
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