14d • Community Chat
Introduction
Hi, everyone. Thanks for having me here. Been on a healthy nutrition plan and weight training 3-5x/week full body workouts for 6 months now at the direction of my doctor, and it’s been wonderful. I used to lift in my teens and 20’s, and then I allowed life to get in the way. Anyway, I’m back on track and feeling good. Happy to be here 😎
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Introduction
skool.com/built-different-life
Built Different™ ego-free training. Joint-friendly volume, mind-muscle focus & straight talk on what actually works. Tempered Supplements launch soon!
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