20d • Community Chat
Here's something most men don't realize until it's too late
Your body doesn't respond to intensity anymore the way it did at 25.
Pushing harder doesn't equal better results. It just means longer recovery, beat-up joints, and spinning your wheels.
The guys making progress after 40? They're not training harder. They're training smarter. Lower weight, higher control. Fewer sessions, better recovery. Less ego, more results. It's a complete mindset shift from what got you here.
What took you the longest to accept about training after 40?
Would love to hear your guys' discoveries/realizations training past 40.
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Here's something most men don't realize until it's too late
skool.com/built-different-life
Built Different™: smart, ego-free training for men 40+ longevity, joint-friendly volume, mind–muscle focus, and honest TRT talk when medically needed.
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