Jan 23 • Fitness Questions
Diet
My diet throughout the day is good i seem to do really well until the evening. Throughout the evening is my downfall i snack quiet a bit whether its boredom im a little unsure but once im home and relaxed im am up and down to the kitchen. ( Bit of a cookie monster) Any advice on ways to minimise this? Or any healthy snacks i can try instead.
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Diet
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