11d • Community Chat
Correction
Hey guys, I just got done with Keith’s build big arms with me follow along session. What a pump!!!
My wife was watching me when I did the tricep kickbacks, she said I wasn’t doing it correctly like Keith was doing it. I was going up too high, so I changed and I just went back straight with my arm and what a difference guys!!!
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Built Different™: smart, ego-free training for men 40+ longevity, joint-friendly volume, mind–muscle focus, and honest TRT talk when medically needed.
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