Fear of rejection · Brojo: Confidence & Integrity

Fear of rejection

Right now I am trying to go trough the process of getting rejected since I have the fear of being rejected in front of my friends or large group of people. I wanted to reach out today to one girl who was standing there with the big sign "ask me", but still I had this uncomfortable feeling of myself where I feel so huge shame that I can even do it. How did you went trough this process? I know if I do it I will feel so emotionaly overwhelmed that I couldn't even process it right after it. But there are times when I feel good about myself and I can do basically anything, I am questioning myself why I am in this roll coaster where I fulfill my needs I fell good about myself but as soon as there is time where I get triggered by some trauma I can't anymore fulfill my needs.

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