Hey Brojo! I met up with my awesome accountability buddy @Jason Stobart in Auckland last month. We have some great videos of the rejection challenges we did. The first one is of me attempting the same exercise that Jason did back during the October 30-day challenge: go to a sex toy shop called Peaches and Cream and ask to buy peaches and cream (spoiler: they do not — definitely qualifies as a rejection 😁). I'll post videos of some of our other challenges in the comments — I think Jason has a few to add too. Overall, completing these challenges with a buddy was so much fun. We both found it interesting how scared or anxious we were before we did each respective challenge and then the immediate rush of adrenaline and confidence we had afterwards.

Hey Dan, I'm raising my head about the trenches to say thank you for creating and doing the work on the Chat with Dan Munro AI. In my humble opinion, I find it really helps me pause, think, and not stew in my emotions. I'd say it's like my emotional umbrella at the moment. I read you're developing an app too. 👍 Here's to 2026, Brojos

G’new years guys. Morten from Norway here. Thanks for all postings. For me, it gives the important feeling of not being alone. I’ve spent the last month redecorating my wife’s rental flat, spent probably 2 k on it. And all this time she’s been complaining and never said a word of “thanks”🤷🏼. This is her project and my spare time/ money. Thia will never benefit me. This constant feeling of never being good enough and this constant pursuit of her happiness or approval is not new on fortunately. Stuck in the same pattern for almost 20 years. The worst coward or nice guy you’ll ever meet. That’s me.

I walked into the gym today with the intention on saying something about a room they closed off. I see the manager at the front counter, I check in, and walk past him. I say to myself "I gotta say something about this today." My armpits start sweating with a mixture of fear, anxiety, and nervousness. "Fuck it" I say to myself. I confront the manager about my displeasure with the room closed off. I take a neutral tone. I just give him my opinion, didn't sugar coat, and especially didn't try to make it land softer. (No room given to the people pleaser part of me). The manager was cool about it. He said he will try to help. The "monster in my head" never came out to eat me. I walked off, told my wife I talked to the manager, she thanked me, and then told her I loved her. I walked upstairs and started my gym session. I smiled like a kid on Christmas, told myself I was proud of me, and finished working my gym session. I realized more honest confrontations build my true self up while earning myself more courage too.

I'm working on creating a Dan GPT and need some beta testers. Who's keen? First 10 to say Yes get the access