3d • General
Transformation 😍😍
The pics on the left are 6 years to the date of today
This was not me at my heaviest.
After covid in 2021 I developed long covid and spiraled both mentally and physically I literally could not walk and spent 90% of my days in a bed.
Until the fall of 2022 and I decided to take back control of my life.
I started small with giving up certain comfort sweets. Drinking less pop. Moving my body, 5 minute workouts is where I began.
believed in me before I started believing in myself and has always been there for me.
Looking at these pics makes me cry, knowing I’ve kept this up for almost 4 years. And at the time of starting I just wanted to be able to play with my grandson, ( now I have 2) so find your deepest why and don’t give up
I’ve made plenty of mistakes and learned so much in this journey. But I’m glad I stuck to it and never gave up.
If I can do it, you can too :)
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Transformation 😍😍
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