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Dry Rub BBQ Chicken
Here’s the recipe for the dry rub BBQ chicken I posted a few days ago. After you sprinkle the seasoning you just cook the chicken how you normally would (I did oven). It’s super easy to make!
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Dry Rub BBQ Chicken
Dinner
Dry rub BBQ chicken, homemade mashed potatoes, and corn on the cob. 😋 It was super good!
Dinner
Training your hair
Can somebody explain “training your hair” to me? 🤣 I hear women say they’ve trained theirs to go days without washing, but every other day is my limit! How does that work? Does your hair actually get less oily over time?
Tired Tuesday
Killed out 😳😩💪🏼🙈
Tired Tuesday
Breast Cancer Month
I usually start Oct 1 wearing my BCA shirts. I’ve done it for years. But I just couldn’t do it today knowing what I know now. Breast cancer awareness has always been personal for me. My Grammaw Bessie beat breast cancer. (We never said the “d” in grandma, it was always grammaw 🤣) My mother beat breast cancer. And I’ve had two precancerous spots removed myself. So I’ve always proudly worn my shirts and actively encouraged the women in my path to get their mammograms. I need a new pink shirt that’s says eat whole foods, balance your hormones, move your body, drink water, manage your stress, remove the toxins…all the things. 🩷
Breast Cancer Month
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Be Well Co.
skool.com/bewellco
We explore hormone balance, gut health, pH support, and nervous system regulation with our Board Certified Functional Medicine Coach.
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