17h • Training 💪
Today’s
Today was a lighter day.
Recovery is training too 🙌
I focused only on mobility (50 min):
- Shoulders
- Chest
- Back
- Deep squat
- Wrists
9
11 comments
Today’s
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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