Awesome! Hybrid Calisthenics
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Emma Burton
Jan 25 •
Training 💪
Skills
My goals for this year are to get front splits and do handstand into L-sit. Today I practiced some splits and held crow pose for 30s to help with my balance for handstands. Splits definitely easier on the right side than the left!
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Awesome! Hybrid Calisthenics
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THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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