Awesome! Hybrid Calisthenics
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
7
Zara Doering
Apr 13 •
Training 💪
Roll to pistol squat
Tried out a roll to pistol squat this evening. I recommend this one to work on the bottom transition. I actually felt stronger on my weaker side whilst doing this drill.
1:06
Like
11
34 comments
7
Roll to pistol squat
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
💥 Your Free Coaching
⚔️ Unlock Skill Tree App
896
Members
10
Online
1
Admin
JOIN GROUP
Leaderboard (30-day)
1
Val Mercier
+576
2
Zara Doering
+443
3
Shuk S
+342
4
Karyn Ainsworth
+269
5
Orfeas Onasis
🔥
+204
See all leaderboards
Powered by