Mar 30 • Training 💪
Pull ups
I finally unlocked my first pull up but since I can only do one rep, I was wondering how I should progress? Should I go back to band assisted pull ups or another variation?
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Pull ups
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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