Pistol flow challenge
Working my way through the challenges in my saved folder. This one is a pistol to dragon sit, to shrimp flow. Watching back there's some difference to hers, but that's just room to grow.
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Karyn Ainsworth
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Pistol flow challenge
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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