14h • Challenges🔥
New Challenge
I did 10 burpees with no push up but with a jump. I have not done burpees in several years. It's good to be starting to do something that I haven't done in years. I will try to do more of the burpees tomorrow and in a couple of days will add the pushups.
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New Challenge
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THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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